“We are the custodians of our bodies. We must take action to employ healthy lifestyle habits to prevent, reduce, and/or manage disease and illness.”
~Bridgette L. Collins
#exercisedaily #fititin #notmeasuerdbysize #butbyshowingup #habitsgrowstronger #makeitregular #matteroffact #justwhatyoudo #NuYuRevoltuion
7 EXERCISES YOU CAN DO ANYWHERE:
http://www.activebeat.co/fitness/7-simple-exercises-anyone-can-do-anywhere/?streamview=all
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