#BeBetter #WantMore #HaveMore #FeelBetter #JustShowUp#BuildAHabit #BetterExistence #NeverSayNo #NuYuRevolution
THE POWER OF HABIT:
http://www.nerdfitness.com/blog/2012/09/04/power-of-habit/

#EatBananas #Workout #StayFit #BeHealthy #DontCountCalories #CountOnYou #YourBody 
#YourKnowledge #YourPower #YourStrength #NuYuRevolution
A BUNCH OF INFORMATION ON BANANAS:
Forhttp://foodmatters.tv/articles-1/25-powerful-reasons-to-eat-bananas

#PlanAhead #StartToday #NoDeprivationThursday #FireUpYourMetabolism 
#BiomechanicallySoundPlanks #AllThatAndMore #BurnThoseCalories #NuYuRevolution

#YogaStrong #MaintainAPractice #KeepItGoing #FindYourZen #NuYuRevolution

MORE ON THE BENEFITS OF YOGA:
http://www.shape.com/blogs/working-it-out/8-reasons-yoga-beats-gym

#FitnessHabit #SoGood #NoExpectations #JustShowUp#NuYuRevolution
WHY YOU SHOULD MAINTAIN A FITNESS ROUTNE:
http://www.mayoclinic.org/healthy-living/fitness/in-depth/exercise/art-20048389

#Fitness #FollowThrough #SayingIsDoing #ThePowerOfYourWord#KeepYourselfFit #Forever #NuYuRevolution
READ MORE ON THE BENEFITS OF FOLLOW THROUGH:
http://www.successconsciousness.com/self_discipline.htm

#DoYourYogaToday #MakeTheTime #ItOnlyAddsToYourLife #Namaste#YogaLove #NuYuRevolution

10 REASONS WHY NOT TO DO YOGA, as if........http://www.huffingtonpost.com/sadie-nardini/top-10-reasons-not-to-do_b_260935.html

#FeedYourBrainWithFitness #MaintainClarity #NoBrainer #DoIt#NuYuRevolution
http://health.usnews.com/health-news/diet-fitness/slideshows/7-mind-blowing-benefits-of-exercise/1

#BabyItsColdOutside #KeepUpYourFitness #StartAFitnessRoutine#DontLetTheColdGetYouDown #NuYuRevolution

TIPS TO GET FIT AND STAY FIT IN THE WINTER: 
http://www.healthcarecolleges.net/blog/how-to-stay-fit-when-its-cold-outside/

#LoveYourself #LoveYourBody #WorkItOut #FitnessHelps#NuYuRevolution
READ WHAT 4 EXERCISES CAN HELP:
www.fitnessmagazine.com/workout/thighs/exercises/love-your-lower-body-in-4-moves/

#MakeExerciseFun #NotSoSerious #FitnessSuccess #ThinkOutOfTheBox#NuYuRevolution

FUN WAYS TO GET MOVING:
http://uvahealth.com/blog/2012/02/28/making-exercise-fun-ways-to-get-moving-when-youd-rather-not/

Everyone needs to love themselves, regardless of anything. If you're having a bad day, you don't like your job, or have the best family situation, whatever... you must love yourself, and you can't do anything until you love yourself first.
#LoveWhoYouAre #DontWait #DoItNow #YouAreSoSpecial#RespectYourself #NuYuRevolution

MORE ON LOVING AND RESPECTING YOURSELF:
http://www.huffingtonpost.com/rev-laurie-sue-brockway/12-inspiring-quotes-about_b_5381155.html

#BePositive #WorkAtIt #Rethink #ControlYourOutcome #DontWaver#NuYuRevolution
READ ABOUT POSITIVITY:
http://www.huffingtonpost.com/james-clear/positive-thinking_b_3512202.html

#GoRuth #LifeIsMovement #YesYouCan #NuYuRevolution 

100 YEAR OLD RUTH DOES PILATES:
http://advancedstyle.blogspot.com/2012/04/watch-100-year-old-ruth-doing-pilates.html

#YogaStrong #MaintainAPractice #KeepItGoing #FindYourZen#NuYuRevolution

MORE ON THE BENEFITS OF YOGA:
http://www.shape.com/blogs/working-it-out/8-reasons-yoga-beats-gym

To maintain balance one must be connected to the body #KeepStrong#Balanced #Capable #WorkOnIt #Workout #Acknowledge#TheImportanceOfExercise #NuYuRevolution
READ MORE ON BALANCE:
http://www.nytimes.com/2014/11/04/science/a-tiny-stumble-a-life-upended.html?smid=nytcore-iphone-share&smprod=nytcore-iphone&_r=0