Monday, October 30, 2017

Believe!

“Faith is to believe what you do not see; the reward of this faith is to see what you believe.” ~Saint Augustine
#believe #NuYuRevolution

Saturday, October 28, 2017

You Are Enough


“Let today be the day you love yourself enough to no longer just dream of a better life; let it be the day you act upon it.”
~Steve Maraboli
#todayistheday #loveyoureslf #lovethejourney #seethebeauty #NuyuRevolution
MORE ON LETTING GO:
https://www.huffingtonpost.com/agapi-stassinopoulos/letting-go-of-comparisons_b_1121962.html

Tuesday, October 24, 2017

Dealing With Feeling Achy


To keep the body in good health is a duty... otherwise we shall not be able to keep our mind strong and clear.  ~Buddha
#listentoyourbody #tendtoitsneeds #learnhowitworks #becaring #mindful #active #grounded #stretchoften #breathedeeply #movewithintention #becompassionate #NuYuRevolution
MORE ON CARING FOR YOUR BODIES ACHES & PAINS:
https://www.webmd.com/pain-management/features/common-pains-of-age#2

Monday, October 23, 2017

Seasonal Affective Disorder

“It is during our darkest moments that we must focus to see the light.” ~Aristotle
#seasonalaffectivedisorder #breathe #liveinthemoment #beactive #getoutdoors #walkinthesunlight #liveinthemoment #beselfcompassionate #allow #NuYuRevolution
WHAT IS & HOW TO TREAT SEASONAL AFFECTIVE DISORDER:
https://www.webmd.com/mental-health/tc/seasonal-affective-disorder-sad-topic-overview#1

Sunday, October 22, 2017

Managing Your Health & Your True Priorities


“Action expresses priorities.”
~Mahatma Gandhi
#beawaketoyourpriorities #seehowyourchoicesaffectyourlife #keepitrealwithyourself #makeyourbodyapriority #itsyourhome #yourvehicle #yourqualityoflife #healthiswealth #NuYuRevolution
MORE ON THE TRUTH OF YOUR PRIORITIES:
https://lifehacker.com/5892948/instead-of-saying-i-dont-have-time-say-its-not-a-priority

Saturday, October 21, 2017

About Seeing The Beauty In Life.......


“Freedom on the inside comes when validation from the outside doesn’t matter.”
~Richie Norton
#beautycomesinalldifferentforms #itsalwaysthere #seethebeauty #lookforthebeauty #findit #lifewillbebeautiful #fulfilling #enough #beautyiseverywhere #seeit #wantit #haveit #NuYuRevolution
CLICK ON LINK BELOW TO READ ABOUT THIS PHOTO SHOOT THAT WENT VIRAL:
https://www.huffingtonpost.com/entry/couples-boudoir-body-image_us_59c19125e4b0f22c4a8d669d?ncid=edlinkushpmg00000167&te=WellGood

Thursday, October 19, 2017

Yoga Heals!


“Strength doesn't come from what you can do. It comes from overcoming the things you once thought you couldn't.”
~ Rikki Rogers
#GoArthur #yogaArthur #yogaistransformational #fullofmagic #yogaheals #thisistransformation #mentalitycanchangereality #NuYuRevolution
SEE LINK FOR MORE INSPIRATION:
https://www.facebook.com/LADbible/videos/3830350053678823/

Tuesday, October 10, 2017

Trust The Journey



“What we are waiting for is not as important as what happens to us while we are waiting. Trust the process.”
~Mandy Hale
#liveboldly #wildly #beautifully #uncertainly #imperfectlyperfect #magically #surrender #trustthejourney #NuYuRevolution
HOW TO TRUST THE JOURNEY WHEN THINGS GET HARD:
http://www.possibilityoftoday.com/2014/06/08/how-you-trust-the-journey-when-things-get-tough/

Saturday, October 7, 2017

Yoga Is For Everybody!





“Yoga is the journey of the self, through the self, to the self.” ~The Bhagavad Gita
#yogaforall #mind #body #soul #breath #life #peace #love #cering #unityconsciousness
WHY YOGA IS BENEFICIAL FOR CHILDREN:
https://www.doyouyoga.com/8-benefits-of-yoga-for-kids/

Thursday, October 5, 2017

Carpe Diem



Seize every opportunity along the way, for how sad it would be if the road you chose became the road not taken.
~Robert Brault
#carpediem #siezethemoment #bepresent #noregrets #hereandnow #opentoopportunity #NuYuRevolution
THE BENEFITS OF SEIZING THE MOMENT:
http://www.huffingtonpost.com/karen-van-bergen/to-seize-the-moment-you-h_b_8112728.html

Monday, October 2, 2017

Progress Not Perfection


“Nothing can dim the light which shines from within.”
~Maya Angelou
#shineyourlight #youareoneinamillion #playonyourstrengths #bethebestyou #progressnotperfection #NuYuRevolution
MORE ABOUT PLAYING ON YOUR PERSONAL STRENGTHS:
http://www.joyfuldays.com/personal-strengths/

About Loving Yourself........

#asibegantolovemyselfbycharliechaplin #amustread #loveyourself #recognizeifyoudonot #raisethebar #beauthentic #nuyurevolution
AS I BEGAN TO LOVE MYSELF... BY CHARLIE CHAPLIN
As I began to love myself I found that anguish and emotional suffering are only warning signs that I was living against my own truth. Today, I know, this is “AUTHENTICITY”.

As I began to love myself I understood how much it can offend somebody if I try to force my desires on this person, even though I knew the time was not right and the person was not ready for it, and even though this person was me. Today I call it “RESPECT”.

As I began to love myself I stopped craving for a different life, and I could see that everything that surrounded me was inviting me to grow. Today I call it “MATURITY”.

As I began to love myself I understood that at any circumstance, I am in the right place at the right time, and everything happens at the exactly right moment. So I could be calm. Today I call it “SELF-CONFIDENCE”.

As I began to love myself I quit stealing my own time, and I stopped designing huge projects for the future. Today, I only do what brings me joy and happiness, things I love to do and that make my heart cheer, and I do them in my own way and in my own rhythm. Today I call it “SIMPLICITY”.

As I began to love myself I freed myself of anything that is no good for my health – food, people, things, situations, and everything that drew me down and away from myself. At first I called this attitude a healthy egoism. Today I know it is “LOVE OF ONESELF”.

As I began to love myself I quit trying to always be right, and ever since I was wrong less of the time. Today I discovered that is “MODESTY”.

As I began to love myself I refused to go on living in the past and worrying about the future. Now, I only live for the moment, where everything is happening. Today I live each day, day by day, and I call it “FULFILLMENT”.

As I began to love myself I recognized that my mind can disturb me and it can make me sick. But as I connected it to my heart, my mind became a valuable ally. Today I call this connection “WISDOM OF THE HEART”.

We no longer need to fear arguments, confrontations or any kind of problems with ourselves or others. Even stars collide, and out of their crashing new worlds are born. Today I know “THAT IS LIFE”!
Charlie Chaplin

Tags: charlie-chapli
THE POWER OF SELF-LOVE:
http://www.statepress.com/article/2017/01/spopinion-the-power-of-self-love