Sunday, March 11, 2018

H20 Baby!


Water is the Driving Force of All Nature.  ~Leonardo da VinciM
#hydration #water #agua #drinkh20 #betterbodyfluid #replenish #stayhealthier #NuYuRevolution
MORE ON THE HEALTH BENEFITS OF DRINKING WATER:
https://greatist.com/health/reasons-to-drink-water

Thursday, March 1, 2018

Let your Load Feel Less Heavy!


“You can do anything, but not everything.”
~David Allen
#keepitreal #onecanonlydosomuch #knowwhentosayno #sleepenough #listentoyourinnervoice #practiceselfcare #NuYuRevolution
MORE ON THE THINGS THAT CAN HELP YOU CARRY YOUR LOAD:
https://www.psychologytoday.com/blog/your-wise-brain/201707/what-helps-you-carry-your-load

Wednesday, February 14, 2018

Wind It Down


“There is virtue in work and there is virtue in rest. Use both and overlook neither.”
~Alan Cohen
#bechill #stepaway #unplug #selfcare #itwillbeokay #NuYuRevolution

Tuesday, February 13, 2018

Peace!


“The present moment is filled with joy and happiness. If you are attentive, you will see it.
~Thich Nhat Hanh
#truethat #NuYuRevolution

Thursday, February 8, 2018

Make your Dreams Come True


“Positive thinking is powerful thinking. If you want happiness, fulfillment, success and inner peace, start thinking you have the power to achieve those things. Focus on the bright side of life and expect positive results.”
― Germany Kent
#workforyourdreams #makeithappen #believeinyou #nodoubt #NuYuRevolution

Wednesday, February 7, 2018

Show up for yourself!


"The key to a more active lifestyle isn’t pain, its love. Find movement you enjoy and working out won’t feel like a task- it will feel like a gift."
~Anna O’Brien
#scheduletimetomoveeveryday #findapacethatfeelsright #belovingtoyou #showupforyourself #showupforyourhealth #NuYuRevolution

Monday, February 5, 2018

Love comes in all shapes and sizes!


"The greatness of a nation and its moral progress can be judged by the way its animals are treated." ~ Mahatma Gandhi
#loveanimals #loveeachother #loveyourself #loveistheanswer #NuYuRevolution