Trust The Journey

Transformation is a process, and as life happens there are tons of ups and downs. It's a journey of discovery - there are moments on mountaintops and moments in deep valleys of despair.
~Rick Warren
#TrustTheJourney #BePositive #Grateful #Caring #KindToYourselfAndOthers #NuYuRevolution
READ MORE ON TRUSTING THE JOURNEY:
http://www.possibilityoftoday.com/2014/06/08/how-you-trust-the-journey-when-things-get-tough/

Listen To Your Heart

“At times you have to leave the city of your comfort and go into the wilderness of your intuition. What you'll discover will be wonderful. What you'll discover is yourself.” 
~ Alan Alda
‪#‎Intuition‬ ‪#‎TheTrueVoiceOfYourHeart‬ ‪#‎Listen‬ ‪#‎BelieveInYou‬‪#‎TakeGoodCareOfYou‬ ‪#‎KeepFotandHealthy‬ ‪#‎NuYuRevolution‬
MORE ON YOUR HEART/INTUITION:
http://tinybuddha.com/blog/hear-intuition-dont-know/

Do Not Create Limits

“The purpose of empowerment is to urge you towards freedom, to help each of you to break free of all limitations. It is that freedom that will give you eternal happiness and finally connect you with the unconditional realization of TRUTH.”   ~ Steve Maraboli
#LifeHasNoLimits #ReachToYourHighestPotential #DoNotHoldBack #GoForIt #NuYuRevolution
https://www.facebook.com/KnowledgeOfToday/videos/1192511937437649/

Yay Curves!!!!!

I'm done losing weight, I feel great, and I love looking like a woman. I love being curvy and having boobs and hips. It's hot. I don't ever want to be size zero. ~Sara Rue
l#Yes ‪#‎CurvesAreBeautiful‬ ‪#‎Sexy‬ ‪#‎LikeAWoman‬ ‪#‎Hips‬ ‪#‎Belly‬ ‪#‎Booty‬ ‪#‎VoluptuousIsWhereItsAt‬ ‪#‎KeepItMuscular‬ ‪#‎NuYuRevolution‬
READ THE BEST THINGS ABOUT BEING CURVY:
http://www.cosmopolitan.com/…/best-things-about-being-curvy/

Be Fit At Any Size

No one saves us but ourselves. No one can and no one may. We ourselves must walk the path. ~Buddha
HealthBenefitsFromExerciseAreGreatAtAnySize #WorkOut #YouMust #BeHealthy #BeFitAndAwesome #NuYuRevolution
MORE ON FITNESS AT EVERY SIZE:
http://www.wsj.com/articles/weight-loss-or-not-exercise-yields-benefits-1423505611

You Are Awesome!

“It's the imperfections that make things beautiful”
― Jenny Han
#NuYuRevolution #YouArePerfect #YesYouAre #EnoughSaid

MAKE YOUR FITNESS COMEBACK!

“If something stands between you and your success, move it. Never be denied.”    ~ Dwayne “The Rock” Johnson
#HonorYourBodyWithFitness #BabyStepsCanGetYouBack #ItAllCounts #MusclesRemember #YuckyAtFirst #WeAcclimateQuickly #Exercise  #ShortAndSweetWorkouts #Forever #WantIt #HaveIt #KeepFit #NuYuRevolution
MORE ON A MAKING A FITNESS COMEBACK:
http://breakingmuscle.com/sports-psychology/how-to-make-a-comeback-from-a-fitness-rut

Living Heart Centered

I do believe we're all connected. I do believe in positive energy. I do believe in the power of prayer. I do believe in putting good out into the world. And I believe in taking care of each other. 

~Harvey Fierstein

#LiveHeartCentered #ConnectWithYou #HonorYourself #BeTrue #GiveGenerouslyToYourself #DoNotDoWhatFeelsWrong #TrustYou #SurroundYourselfWithGoodness #YouKnowMoreThanYouThink #NuYuRevolution
http://wakeup-world.com/2012/03/12/awakening-to-heart-centered-living/

Celebrate You At Any Size

“Flowers spring to blossom where she walks

The careful ways of duty;

Our hard, stiff lines of life with her

Are flowing curves of beauty." ~ John Greenleaf Whittier

#YouArePerfect #AWorkOfArt #AOneAndOnly #YesYouAre #NuYuRevolution

READ MORE ON THE BEAUTY OF CURVES:

http://www.amypatee.com/2014/08/21/why-curves-are-important-for-women/“Flowers spring to blossom where she walks
The careful ways of duty;
Our hard, stiff lines of life with her
Are flowing curves of beauty."  ~ John Greenleaf Whittier
#YouArePerfect #AWorkOfArt #AOneAndOnly #YesYouAre #NuYuRevolution
READ MORE ON THE BEAUTY OF CURVES:
http://www.amypatee.com/2014/08/21/why-curves-are-important-for-women/

Upright Forever!

A good stance and posture reflect a proper state of mind.
~Morihei Ueshiba
‪#‎Posture‬ ‪#‎MoreImportantThanYouMayKnow‬ ‪#‎GetWithTheProgram‬ ‪#‎WorkAtItAlways‬ ‪#‎BeVigilant‬ ‪#‎DoNotWaiver‬ ‪#‎UprightForever‬ ‪#‎NuYuRevolution‬
MORE ON POSTURE AND ALIGNMENT:
http://www.mayfieldclinic.com/PE-POSTURE.htm

YOGA............Have a practice for a better life!

"Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh
#Francesco #PracticeWithNature #Peace #Happiness #HalfMoonPose #OneWithTheUniverse #NuYuga #DoItForYourLife #NuYuRevolution
MORE ON THE BENEFITS OF HAVING A YOGA PRACTICE:
http://www.huffingtonpost.com/2013/10/28/body-on-yoga_n_4109595.html

Sending Prayers To Orlando

“Darkness cannot drive out darkness: only light can do that. Hate cannot drive out hate: only love can do that.”
– Martin Luther King, Jr.
#SendingPrayersToAllInvolved #Orlando #TheVictims #TheirFamilies #TheirFriends #TheirCommunity #OurHumanity #TheHated #TheHaters #MoreLove #LoveIsAllWeNeed #NuYuRevolution

Positivity

#Smile #SeeTheBeauty #GlassHalfFull #AllGoodThings #SpreadLove #Care #Listen #Laugh #BeTheSunWhenItsGloomy #FeelGoodAboutYou #NoMatterWhat #NuYuRevolution
Your destiny is to fulfill those things upon which you focus most intently. So choose to keep your focus on that which is truly magnificent, beautiful, uplifting and joyful. Your life is always moving toward something.      ~Ralph Marston
READ HOW POSITIVE THINKING GIVES YOU A BETTER LIFE:
http://www.huffingtonpost.com/james-clear/positive-thinking_b_3512202.html

Make What Feels Impossible Possible

Take up one idea. Make that one idea your life - think of it, dream of it, live on idea. Let the brain, muscles, nerves, every part of your body, be full of that idea, and just leave every other idea alone. This is the way to success. ~Swami Vivekananda
‪#‎AnythingIsPossible‬ ‪#‎TrueThat‬ ‪#‎SetGoals‬ ‪#‎MakeThingsHappen‬‪#‎BeStrong‬ ‪#‎NuYuRevolution‬

50 Fabulous Women Over 50 Luncheon In Hearst Towers

“The only place success comes before work is in the dictionary.”
– Vincent “Vince” Lombardi
#GoodHousekeeping50Over50 #ThePerfectAge #Luncheon #HearstTowers #MarloThomas #EllenLevine #VanessaWilliams #CaroleRadziwill #AliWentworth #SusanRappaport #NuYuRevolution
Read The Article:
http://www.goodhousekeeping.com/the-perfect-age/://www.goodhousekeeping.com/the-perfect-age/

Stay Young With Fitness

“You are never too old to become younger!”
~ Mae West
#ExerciseKeepsUsYoung #StudiesShowItsTrue #YouGotTodoIt #GetFit #StayFit #NuYuRevolution
READ ABOUT HOW EXERCISE KEEPS YOU YOUTHFUL:
http://well.blogs.nytimes.com/2015/01/07/how-exercise-keeps-us-young/?_r=0

Be Fit Baby!

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. ~Lee Haney
#BeActive #MakeTheTime #StrengthenYourBody #HonorYourLife #StartSmall #NuYuRevolution
MORE ON CREATING A FITNESS LIFESTYLE:
http://www.cdc.gov/healthyweight/physical_activity/getting_started.html