“Every human being is the author of his own health or disease.” ~Buddha
#listentoyourbody #getenoughsleep #seeksupportwhennecessary #breathe #meditate #eatavitaminrichdiet #stayactive #smile #laugh #NuYuRevolution
TIPS ON LISTENING TO YOUR BODY:
http://www.oprah.com/spirit/how-to-start-listening-to-your-body
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