PROOF OF YOUTH IN THE ELDERLY....

“It`s not how old you are, it`s how you are old.”
~Jules Renard
#beactive #stayactive #youthful #strong #alert #awesome #capable #agile #fit #NuYuRevolution
91 & STRONG... BODY OF A TEENAGER WITH A MIND TO MATCH (watch the video):
https://www.facebook.com/854040654680709/videos/1123750967709675/
READ MORE ON EXERCISE AND AGING:
http://www.helpguide.org/articles/exercise-fitness/exercise-and-fitness-as-you-age.htm