“Never bend your head. Always hold it high. Look the world straight in the face.” ~ Helen Keller
#soundposture #corestrength #correctalignment #grounding #improveshealth #enhansesselfrespect #goodforthesoul #NuYuRevolution
Here Are 6 Exercises For Better Posture & Strength:
http://www.webmd.com/fitness-exercise/better-posture-exercises#3
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