“Do not lose your knowledge that man's proper estate is an upright posture, an intransigent mind, and a step that travels unlimited roads” ~Ayn Rand
#properposture #sogoodforyou #insideandout ##confidence #posturallongevity #NuYuRevolution
TIPS FOR A HEALTHY SPING
http://my.clevelandclinic.org/health/diseases_conditions/hic_Posture_for_a_Healthy_Back
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