The ideal attitude is to be physically loose and mentally tight.
~Arthur Ashe
#stretch #movewithease #createspace #maketimetobemoreflexible #donotforgetwhatistrulyimportant #honoryourbody #NuYuRevolution
https://www.yogauonline.com/yogau-wellness-blog/how-tight-hamstrings-can-affect-your-lum
No comments:
Post a Comment