“If you want to conquer the anxiety of life, live in the moment, live in the breath.” ~ Amit Ray
#TaiChi #DisciplinedSoftness #Strength #Balance #Alignment #Breath #HeightenedConnectionWithSelf #NuYuRevolution
MORE ON THE BENEFITS OF TAI CHI:
http://www.health.harvard.edu/staying-healthy/the-health-benefits-of-tai-chi
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