To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. ~Buddha
#EmpowerTheBrainByStrengtheningTheBody #Workout #YourLevel #YourPace #YouDecide #LessMayBeMore #HonorTheBodyWithRegularExerciseAtAnyLevel #BrainFood #NuYuRevolution
MORE ON HOW EXERCISE STIMULATES BRAIN FUNCTION:
http://www.health.harvard.edu/blog/regular-exercise-changes-brain-improve-memory-thinking-skills-201404097110
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