Monday, April 6, 2015

nversions have the power to elicit a range of emotions...
Purposely turning ourselves upside down is contrary to our human physical locomotion-nature and yet the benefits of upending ourselves are many. Just as yoga gently encourages us to move away from any unconscious habitual patterns, the invitation to invert is simply another way by which to shake things up, step out of a rut. -
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