Happiness is when what you think, what you say, and what you do are in harmony.
~Mahatma Gandhi
#staylightwhenthedaysgetdark #behappier #donicethingsforyourself #keepmoving #eatwell #feelcentered #NuYuRevolution
TREAT SEASONAL AFFECT DISORDER WITH DIET & EXERCISE
http://naturopathconnect.com/articles/seasonal-affective-disorder-dietary/
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