"Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes." ~ Thich Nhat Hanh
#Francesco #PracticeWithNature #Peace #Happiness #HalfMoonPose #OneWithTheUniverse #NuYuga #DoItForYourLife #NuYuRevolution
MORE ON THE BENEFITS OF HAVING A YOGA PRACTICE:
http://www.huffingtonpost.com/2013/10/28/body-on-yoga_n_4109595.html
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