I feel like the human body is what it is, and the more you make yourself comfortable with it, the better off you are. Love your body and embrace that. ~Mehcad Brooks
#LoveYourBody #AtAnySize #NoJudgement #Care #HonorItWithExercise #TheMagicIngredient #StrongForTheRide #Life #NuYuRevolution
READ ON UPPING/STARTING A FITNESS ROUTINE:
http://www.webmd.com/fitness-exercise/guide/fitness-beginners-guide?page=1
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