They say that age is all in your mind. The trick is keeping it from creeping down into your body. ~Author Unknown
#FitnessForever #EveryDay #Exercise #Commit #StrongBody #StayYoungMentallyAndPhysically #NuYuRevolution
https://go4life.nia.nih.gov/tip-sheets/feel-down-get-emotional-benefits-exercise?utm_source=20160401_go4life&utm_medium=socialmedia&utm_campaign=go4life_updates
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