"Good humor is a tonic for mind and body. It is the best antidote for anxiety and depression. It is a business asset. It attracts and keep friends. It lightens human burdens. It is the direct route to serenity and contentment."
~Greenville Kleisser
READ UP ON HEART HEALTH...
#PreventHeartDisease #BeHappy #ExerciseAtLeast30MinutesADay #HaveFun #EatAHealthyDiet #BeActive #BeCentered #BeGrateful #NuYuRevolution
http://www.mayoclinic.org/diseases-conditions/heart-disease/in-depth/heart-disease-prevention/art-20046502
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