Friday, July 10, 2015

A Slow Run Is As Good For You As Any Other!

#Running #Jogging #ShufflingAlong  #BabySteps #ItsAllGood #JustGetOutAndDoIt #GoYourOwnPace #RunYourRun #KeepOnKeepingOn #NuYuRevolutionREAD MORE ON RUNNING SLOW:
http://www.nytimes.com/2010/09/17/arts/17slowrun.html?_r=1&ref=health

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