Before you start pounding the pavement, make sure you have a cardio exercise plan that will give you the most bang for your buck... #DoYourHeartAFavor#DoCardio #LiveLonger #FeelBetter #Stamina #QuickerMetabolism #NuYuRevolution

CARDIO FITNESS TIPS (in link below):
http://www.webmd.com/fitness-exercise/guide/kick-up-with-cardio-exercise

IF CATS CAN DO IT,SO CAN YOU (in link below):
www.viraltales.com/im-crying-im-laughing-hard-see-cats-learned/