“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.” – B.K.S. Iyengar
#DiseasePrevention #WhyNot #EatHealthyFoods #GetEnoughExercise #NuYuRevolution
MORE ON THE MEASURES NECESSARY TO PREVENT ILLNESS.....
http://www.hsph.harvard.edu/nutritionsource/disease-prevention/
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