“The water doesn't know how old you are.”
~Dara Torres
#swim #noimpact #raisesthemetabolism #supportscirculation #meditative #calming #agedoesnotmatter #NuYuRevolution
MORE GOOD REASONS TO SWIM:
https://www.tescoliving.com/articles/8-reasons-why-swimming-is-the-best-way-to-lose-weight-and-get-fit-quickly
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