Wednesday, August 2, 2017

Fish Please!


“In the river swam the gleaming fish, which were meant for water, just as humankind is meant for love.”
~David Paul Kirkpatrick
#eatfishtwiceaweek #somesmallerfisharehealthier #vitaminD #B #magnesium #potassium  #calcium #iron #zinc #omega3 #protein #healingqualities #brainstrength #NuYuRevolution
A FEW TIPS ON EATING  FISH...
http://www.eatingwell.com/article/69763/5-of-the-healthiest-fish-to-eat-and-5-to-avoid/

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