Things That Support Division...

“What matters most is not 'what' you are, but 'who' you are.”
~ DaShanne Stokes
#loveislove #letusliveourownlives #andnotjudgeothers #andbegoodandkind #andthinktwiceaboutbarillapasta #NuYuRevolution
READ THE STORY & BE MINDFUL ABOUT BARILLA PASTA!!"
https://www.lgbtqnation.com/2013/09/barilla-pasta-chairman/

Attract Abundance!

“Making a dream into reality begins with what you have, not with what you are waiting on.”
~ T.F. Hodge
#embraceyourownabundance #seeit #knowit #celebrateit #haveit #NuYuRevolution
MORE ON HOW AN ATTITUDE SHIFT CAN SET YOU FREE:
https://www.linkedin.com/pulse/perception-simple-shift-attitude-dolores-m-kornely

Yoga For All :)

“Yoga is not a religion. It is a science, science of well-being, science of youthfulness, science of integrating body, mind and soul.”
~ Amit Ray
#yoga #forallthatsgood #foryou #foryourbody #mind #heart #soul #andsomuchmore #startwith5minutes #growyourpracticeslowly #watchitgrowovertheyears #accessabletoall #NuYuRevolution
10 MORE BENEFITS OF PRACTICING YOGA:
 https://www.everydayhealth.com/fitness-pictures/10-surprising-health-perks-of-yoga.aspx#12

SWIM

“The water doesn't know how old you are.”
~Dara Torres
#swim #noimpact #raisesthemetabolism #supportscirculation #meditative #calming #agedoesnotmatter #NuYuRevolution
MORE GOOD REASONS TO SWIM:
https://www.tescoliving.com/articles/8-reasons-why-swimming-is-the-best-way-to-lose-weight-and-get-fit-quickly

Mercury In Retrograde

"Caution is the eldest child of wisdom" ~Victor Hugo
#mercuryinretrograde #understandthemeaning #goeasy #beextramindful #doublecheckyourself #erronthesideofcaution #growspiritually #NuyuRevolution
MORE ON MERCURY IN RETROGRADE:
http://astrostyle.com/mercury-retrograde/

Strong Arms

‪“You don't get strong by standing at the finish line, you get strong with every step you take to get there.”
― Toni Sorenson
#physicallystrong #sexyarms‬ ‪#gottagetem‬ ‪#‎keepem‬ ‪#‎workem‬ ‪#‎tanktops‬ ‪#‎spaghettistrap‬ ‪#‎sculptyourbody‬ #knowyourinnerpower ‪#‎NuYuRevolution‬
CLICK BELOW FOR MORE GREAT ARM EXERCISES...
http://www.webmd.com/fitness-exercise/the-best-arm-exercises

Gently Down The Stream

“This is how most people live: alive, but not conscious; conscious but not aware; aware, but intermittently.”
~Sebastian Faulks
#beconscious #awake #observing #feeling #flowing #learning #surrendering #letitbe #NuYuRevolution
MORE ON LIVING IN THE CONSCIOUS FLOW:
https://truththeory.com/2016/01/05/how-to-live-in-the-flow-of-life/

Slowww Down!

“We are always getting ready to live but never living.”
~ Ralph Waldo Emerson
#stopandbreathe #settledown #beherenow #dontmissoutonlife
#seethebeauty #smelltheflowers #letyourheartsing #NuYuRevolution
MORE ON THE VALUE IN LIVING IN THE MOMENT:
http://www.huffingtonpost.com/omega-institute-for-holistic-studies/live-in-the-moment_b_3684291.html

Listening With The Intention Of Receiving True Meaning

"Wisdom is the reward you get for a lifetime of listening when you'd have preferred to talk." ~Doug Larson
#listen #hearfromanother #itswheremagicisborn #biteyourlip #focus #staypresent #NuYuRevolution
MORE ON LiSTENING:
https://www.inc.com/dave-kerpen/15-quotes-to-inspire-you-to-become-a-better-listener.html

RUN AT ANY AGE

“It's not how old you are, it's how you are old.”
~Jules Renard
#85yearold #DeirdreLarkin #osteoperosismotivatedhertorun #worldrecordhalfmarathoninherdivision #anotherrockingsenior
#yougogirl #NuYuRevolution
85 YEAR OLD DEIDRE LARKIN RUNS TO A WORLD RECORD:
https://www.facebook.com/HuffPost/videos/486947624982723/

Fish Please!

“In the river swam the gleaming fish, which were meant for water, just as humankind is meant for love.”
~David Paul Kirkpatrick
#eatfishtwiceaweek #somesmallerfisharehealthier #vitaminD #B #magnesium #potassium  #calcium #iron #zinc #omega3 #protein #healingqualities #brainstrength #NuYuRevolution
A FEW TIPS ON EATING  FISH...
http://www.eatingwell.com/article/69763/5-of-the-healthiest-fish-to-eat-and-5-to-avoid/