True enjoyment comes from activity of the mind and exercise of the body; the two are ever united.
~Wilhelm Von Humboldt
#beactive #exerciseateveryage #fountainofyouth #fitnessdaily #itsbrainfood #heartlove #selfcare #investmentinlongevity #nodownside #NuYuRevolution
MORE ON FITNESS ST EVERY AGE:
http://www.huffingtonpost.com/entry/best-exercise-for-your-age_us_56cf75d1e4b03260bf762269
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