“Change the way you look at things and the things you look at change.”
~Wayne W. Dyer
#yougottomoveitmoveit #useitorloseit #physicalstrength #mentalstrength #strongerlonger #youthful #livewithpurpose #embraceyourpotential #riseup #NuYuRevolution
MORE ON THE MENTAL HEALTH BENEFITS OF EXERCISE:
https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm
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