“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.”
~Theodore Roosevelt
5 STEPS TO GETTING STARTED:
http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20048269
#youwillgetthere #slowandsteady #littlebylittle #believeinyou #youremadetobestrong #youwillgetthere #NuYuRevolution
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