Do You Notice Yourself Complaining? Maybe It's Time To Stop???

"What you're supposed to do when you don't like a thing is change it. If you can't change it, change the way you think about it. Don't complain.”
~Maya Angelou
#embracewhatis #seetheglasshalffull #findasolutions  #choosepositivewords #avoidcomplaintbonding #donotdwell #liftyourvibration #seethepositive #itsbetterforyourbrainhealth #NuYuRevolution
ABOUT GIVING UP COMPLAINING:
https://www.fastcompany.com/3042951/what-its-like-to-go-without-complaining-for-a-month

STRIVE TO STAY YOUNG!

“Youth is happy because it has the capacity to see beauty. Anyone who keeps the ability to see beauty never grows old.”
~Franz Kafka
#rockon #donotgogently #workoutregularly #takegoodcare #stayyoung #doitforallofyourtomorrows #youcantnot #NuYuRevolution
HOW EXERCISE KEEPS YOUR YOUNG:
https://www.inc.com/bill-murphy-jr/want-to-stay-young-longer-science-says-this-exercise-makes-your-body-act-like-it.html

We are all different... but we are all the same!

“It is not our differences that divide us. It is our inability to recognize, accept, and celebrate those differences.”
~Audre Lorde
#humanity #weareallpeople #samebutdifferent #differentbutsame #likewavesinanocean #allpartofofabiggerwhole #NuYuRevolution
MORE ON EMBRACING OUR DIFFERENCES:
https://wanderlust.com/journal/embracing-our-differences-is-the-key-to-equality/

Love & Support To Our LGBTQ Brothers and Sisters On Pride Day & Everyday!

“I do not care so much what I am to others as I care what I am to myself.”
~Michel de Montaigne
#happyprideday #respect #honor #dignity #truth #joy #humanrights #loveislove #loveisallyouneed #loveconquersall #loveistheanswer #loveyourself #lovethyneighbor #betruetoyou #NuYuRevolution
Sending Love To Our LGBTQ Brothers & Sisters Today and Everyday <3
MORE ON PRIDE:
https://www.usatoday.com/…/why-lgbt-pride-month-…/363261001/

Meditation...........

“Quiet the mind, and the soul will speak.”
― Ma Jaya Sati Bhagavati
#meditation #pufiry #cleanse #settle #realize #find #learn #see #understand #love #forgive #nodownside #NuYuRevolution
HOW TO CHOOSE A MEDITATION APP:
https://well.blogs.nytimes.com/2015/11/14/how-to-pick-a-meditation-app/

Do Not Compare Yourself To Anyone But You!

“Comparison is the death of joy.” 

~Mark Twain

#focusonyou #donotcompare #embraceyourownjourney #hugemessagefortheday #NuYuRevolution

WHY YOU SHOULDN'T COMPARE YOURSELF TO ANOTHER:

http://www.becomingminimalist.com/compare-less/

Sizes are BULL.....

Judging is acting on a limited knowledge. Learn the art of observing without evaluating.
~Pushpa Rana
#donotletsizesdefineyou #theyvary #theyaresubjective #afalsetruth #wearwhatmakesyouhappy #cutoutthesize #befree #NuYuRevolution
READ ABOUT THE RIDICULOUSNESS OF CLOTHING SIZES:
https://www.blamnews.com/clothing-sizes/

Solstice

“What good is the warmth of summer, without the cold of winter to give it sweetness.”
~John Steinbeck
#summersolstice #firstdayofsummer #lotsoflight #shortestnight #vitaminD #energy #NuYuRevolution
MORE ON WHAT IS THE SUMMER SOLSTICE:

https://www.vox.com/science-and-health/2017/6/19/15832952/summer-solstice-2017

Seeing A Heart Centered World

"If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without."
~Eckhart Tolle
#livefromtheheart #caring #loving #thoughtful #humbled #grateful #true #seeingthebeauty #thegifts #NuYuRevolution
MORE ON HEART CENTERED COMMUNICATION:
http://gailbrenner.com/2009/11/6-heart-centered-communication-tools/

Stronger Longer

“Change the way you look at things and the things you look at change.”
~Wayne W. Dyer
#yougottomoveitmoveit #useitorloseit #physicalstrength #mentalstrength #strongerlonger #youthful #livewithpurpose #embraceyourpotential #riseup #NuYuRevolution
MORE ON THE MENTAL HEALTH BENEFITS OF EXERCISE:
https://www.helpguide.org/articles/healthy-living/the-mental-health-benefits-of-exercise.htm

RESPECTING PRIDE MONTH

“Gender preference does not define you. Your spirit defines you.”
~P.C. Cast
#lovepridemonth #loveislove #bewhoyouare #followyourheart #loveisallyouneed #loveyourself #loveyourneighbor #lovelgbt #NuYuRevolution

Helping Others Helps Us.....

When we give cheerfully and accept gratefully, everyone is blessed.  ~Maya Angelou
#selflessness #kindness #liftothers #heartcentered #NuYuRevolution
READ MORE ON LIFTING SOMEONE UP:
http://www.rockyourday.com/lift-someone-up/

Outside Your Comfort Zone

“Coming out of your comfort zone is tough in the beginning, chaotic in the middle, and awesome in the end...because in the end, it shows you a whole new world. Make an attempt..”
~Manoj Arora
#stepoutofyourcomfortzone #befree #takerisks #faceyourfears #learnnewthings #NuYuRevolution
MORE ON THE BENEFITS OF GETTING OUT OF YOUR COMFORT ZONE:
http://www.huffingtonpost.com/2014/09/26/stepping-outside-your-comfort-zone_n_5872638.html

Trust The Journey

“May what I do flow from me like a river, no forcing and no holding back, the way it is with children.”
~Rainer Maria Rilke
#gowiththeflow #dontfightthecurrent #easewillleadtheway #keepitsimple #enjoytheride #lesswork #moreeffortlessness #NuYuRevolution
MORE ON WHY WHAT WE RESIST PERSISTS:
http://www.huffingtonpost.com/dawn-gluskin/life-advice_b_3197404.html

I love You Coffee

“It is inhumane, in my opinion, to force people who have a genuine medical need for coffee to wait in

line behind people who apparently view it as some kind of recreational activity.”

~Dave Barry
#cupofjoe #jetfuel #mamasmilk #caffiene #roastedbeans #delicious #highestsourceofantioxidents #brainjuice #NuYuRevolution
11 REASONS YOU SHOULD DRINK COFFEE EVERYDAY:
http://www.huffingtonpost.com/2013/10/17/coffee-health-benefits_n_4102133.html

It's Okay To Start Somewhere

“Nothing in the world is worth having or worth doing unless it means effort, pain, difficulty… I have never in my life envied a human being who led an easy life. I have envied a great many people who led difficult lives and led them well.”
~Theodore Roosevelt
5 STEPS TO GETTING STARTED:
http://www.mayoclinic.org/healthy-lifestyle/fitness/in-depth/fitness/art-20048269
#youwillgetthere #slowandsteady #littlebylittle #believeinyou #youremadetobestrong #youwillgetthere #NuYuRevolution