The health of the human nervous system is directly proportional to the health of the spine. ~Jansen Edwards
#situpright #chestforward #shouldersback #feetflatbelowknees #rightanglesathipskneesandelbows #bellyzippedinandup #healthyspine #nowyouretalking #NuYuRevolution
READ ABOUT THE CORRELATION BETWEEN POSTURE & YOUR HEALTH:
https://www.washingtonpost.com/…/the-health-hazards-of…/750/
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