“To change our eating habits, we must learn to eat mindfully, being more aware of chewing and tasting what we eat so that the brain can register the incoming nutrients.”
~ John M. Poothullil
#bananafofanana #sogood #sogoodforyou #simple #complete #fulfilling #energizing #packedwithnutrients #NuYuRevolution
MORE ON BANANAS:
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=7
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