Monday, January 22, 2018

Fitness Comes In All Sizes!


I do it as a therapy. I do it as something to keep me alive. We all need a little discipline. Exercise is my discipline.
~Jack LaLanne
#fitatanysize #wearealldifferent #differentneeds #differentspeeds       #showupforyourself #dontmeasureperformance #beactiveisall #selfcare #selfpreservation #NuYuRevolution

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