Monday, November 7, 2016

Shhhhhhhhh.......


Sometimes your mind needs more time to accept what your heart already knows.  Breathe.  Be a witness, not a judge.
#meditation #breath #quietlistening #heartfelt #truth #settled #within #NuYuRevolution
Meditation for Beginners: 20 Tips for Understanding the Mind:
http://zenhabits.net/meditation-guide

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