“Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.”
~Thich Nhat Hanh
#breathein #breatheout #bepresent #repeat #NuYuRevolution
READ HOW TO LET GO AND BREATHE:
http://www.alannablundo.com/what-yoga-is-really-about/
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