Get Informed Or Get A Hump!!

A body free from nervous tension and fatigue is the ideal shelter provided by nature for housing a well balanced mind, fully capable of successfully meeting all the complex problems of modern living.
~Joseph H. Pilates
#weonlygetonebody #careforitwell #understandit #supportit #honorit #knowproperposture #besmart #strong #diligent #aligned #upright #NuYuRevolution
POSTURAL DANGERS ATTRIBUTED TO SMART PHONE USE:
http://www.cbsnews.com/news/omg-youre-texting-your-way-to-back-pain/