Be Fit Baby!

Exercise to stimulate, not to annihilate. The world wasn't formed in a day, and neither were we. Set small goals and build upon them. ~Lee Haney
#BeActive #MakeTheTime #StrengthenYourBody #HonorYourLife #StartSmall #NuYuRevolution
MORE ON CREATING A FITNESS LIFESTYLE:
http://www.cdc.gov/healthyweight/physical_activity/getting_started.html