#UsingMusclesThatHaveBeenNeglectedCanFeelUncomfortable #ItIsOnlyTemporary #ASeedPlantedWhereStrengthGrows #DoNotGiveUp #PlowThrough #AmazingResults #NuYuRevolution
See every difficulty as a challenge, a stepping stone,
and never be defeated by anything or anyone. ~Eileen Caddy
MORE ON HOW TO RECOVER FROM EXERCISE SORENESS:
http://www.huffingtonpost.com/ben-greenfield/exercise-sore_b_1183747.html
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