Monday, December 28, 2015

Finding Your Fitness


#DoNotLetExerciseRattleYou #SeeYourPotential #RecognizeThePositives #NuYuRevolution
“It's impossible to notice how blessed you are if you are always focusing on your weaknesses and obstacles.”
~Edmond Mbiaka
READ MORE ABOUT ANXIETY DURING FITNESS
http://psychcentral.com/blog/archives/2011/04/14/when-physical-exercise-feels-just-like-a-panic-attack/

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