Fitness... you don't have to love it to do it!

“It is a shame for a man to grow old without seeing the beauty and strength of which his body is capable.”
-Socrates
#You DoNotHaveToLoveItToDoIt #FitnessProlongsLongevity #TrueStory #ItIsNeverTooLateToStart #MakeItLongLife #FindYourOwnFitnessFormula #NuYuRevolution
READ ABOUT "FITNESS AGE" IN THE MIND AND THE BODY...
http://fitness.mercola.com/sites/fitness/archive/2014/11/07/how-fitness-age-indicate-longevity.aspx