The spirit cannot endure the body when overfed, but, if underfed, the body cannot endure the spirit. ~St Frances de Sales
Carbs boost mood-regulating, stress-reducing chemicals in the brain, and high-protein, fatty foods may deplete them......
#SayYesToCarbs #NoToDeprivation #WorkItOut #GetFit #EatTheBuns #NuYuRevolution
READ MORE ON THE DOWNSIDE OF LOW CARB DIETS:
http://www.rd.com/health/diet-weight-loss/why-low-carb-diets-arent-the-answer/
No comments:
Post a Comment