The Religion Of Fitness

Monday, April 6, 2015

#DoNotOverDoIt #SlowAndSteady #MixItUp #Strengthening #CardioFitness #Stretching #Pilates #Yoga #PosturalAwareness #Relaxation#HaveFun #NuYuRevolution

MORE ON WHAT'S BEST FOR SUCCEEDING WITH FITNESS:
http://www.webmd.com/fitness-exercise/top-9-fitness-myths-busted?page=1


Posted by The Religion of Fitness at 3:37 PM
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The Religion of Fitness
Expert of: Posture Cycle®, Mat Pilates, Stretching, Strengthening, Private Training, Nutrition, Coaching, Program Adaptation.
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