Oh My Fitness Guru,
I am having trouble getting to the gym. It’s cold, I’m tired, and I don't feel strong, or motivated right now. I pretend that I don’t notice it’s happening but there is a conversation going on in my head. I’m telling myself it is okay to skip my workout. I know that I give the voice that stops me too much power sometimes. Even though I, like everyone else have hurdles to jump over to make fit happen ... I know that I can do it, and when I don't, I’m just choosing not to. I want to feel and look as young as I can for as long as I can! I have to work out to have the life I want, so please help me get to the gym and not let opting out of my plan to be fit be an option!
I am having trouble getting to the gym. It’s cold, I’m tired, and I don't feel strong, or motivated right now. I pretend that I don’t notice it’s happening but there is a conversation going on in my head. I’m telling myself it is okay to skip my workout. I know that I give the voice that stops me too much power sometimes. Even though I, like everyone else have hurdles to jump over to make fit happen ... I know that I can do it, and when I don't, I’m just choosing not to. I want to feel and look as young as I can for as long as I can! I have to work out to have the life I want, so please help me get to the gym and not let opting out of my plan to be fit be an option!
"Oh My Fitness Guru, give me strength."
Sincerely,
Struggling Athlete
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