I Love You Just The Way You Are!

“Your need for acceptance can make you invisible in this world. Don't let anything stand in the way of the light that shines through this form. Risk being seen in all of your glory.”
~ Jim Carrey
#yourock #betruetoyou #authentic #unique #perfectlyyou #differentfromallothers #magnificent #beautiful #special #you #NuYuRevolution
7 WAYS TO HONOR YOURSELF EVERY DAY:
https://psychcentral.com/blog/archives/2016/09/18/7-ways-to-honor-yourself-every-day/

Make Fitness Fun!

“In all of living, have much fun and laughter. Life is to be enjoyed, not just endured.”
~Gordon B. Hinckley
#makefitnessfun #berealistic #dowhatyoulove #meetafriend #playgreattunes #startsmall #applaudshowingup #itisaprocess #youcandoit #NuYuRevolution
HOW TO RECHARGE YOUR FITNESS ROUTINE:
https://www.helpguide.org/articles/exercise-fitness/easy-ways-to-start-exercising.htm

Drink Your Water

"Nothing is softer or more flexible than water, yet nothing can resist it." ~Lao Tzu
#water #hydrateyourbody #cleanse #purify #replenish #energize #drinkH20 #multipletimesaday #everyday #NuYuRevolution
READ MORE ON THE IMPORTANCE OF DRINKING WATER:
http://naturalsociety.com/dehydration-making-sick-fat/

Be Here Now

“What day is it?"
It's today," squeaked Piglet.
My favorite day," said Pooh.”
~ A.A. Milne
#liveinthenow #stayfocusedonwhatisbeforeyou #bemindful #breathe #easyontheTV #seelifefromyoureyes #bepresent #yourexperience #yourjourney #NuYuRevolution
MORE ON HOW TO LIVE IN THE PRESENT MOMENT:
https://psychcentral.com/blog/archives/2016/09/02/how-to-be-in-the-here-and-now/

Walk It Out

My grandmother started walking five miles a day when she was sixty. She's ninety-seven now, and we don't know where the hell she is.
~Ellen DeGeneres
#walk #innerpeace #hearthealth #mentalhealth #weightloss #breathe #chill #beinthemoment #alliswell #NuYuRevolution
READ MORE ON THE AMAZING BENEFITS OF WALKING:
http://fitness.mercola.com/…/2015/09/11/daily-walk-benefits…

Plant Seeds Of Love Within

“Enlightenment is the transformation that brings out the highest human qualities. It is the process that removes the clouds of negativity and brings the colors of peace, compassion and kindness.”
~Amit Ray
#byebyeharshnessandnegativity #adiosdiets #helloselflove #enlightenment #acceptance #livewithease #positivity #yoga #breath #gratitude #NuYuRevolution
8 WAYS TO HELP STOP FOOD JUDGEMENT:
http://www.huffingtonpost.com/2015/01/25/food-self-judgment_n_6517110.html

Be Mindful Of Your Behavior

“If you send out goodness from yourself, or if you share that which is happy or good within you, it will all come back to you multiplied ten thousand times. In the kingdom of love there is no competition; there is no possessiveness or control. The more love you give away, the more love you will have.”
~ John O'Donohue
#beheartcentered #showkindness #comefromaplaceoflove #bethoughtful #philanthropoc #judgementfree #sendoutgoodness #receivegoodness #thatskarma #NuYuRevolutionMORE ON HOW READ MORE ON WAYS TO BOOST YOUR KARMA:
http://www.wikihow.com/Boost-Your-Karma

Say Yes to Help

"Until we can receive with an open heart, we're never really giving with an open heart. When we attach judgment to receiving help, we knowingly or unknowingly attach judgment to giving help."
~Brené Brown
#receivingsupportisastrength #createspaceforhelp #freshwisdom #learnandteach #assistothers #giveandreceive #bothhavevalue #NuYuRevolution
MORE ON THE BENEFITS OF ASKING FOR HELP!
http://www.unstuck.com/advice/5-big-benefits-of-asking-for-help/

Use It Or Lose It

“Before you worry about the beauty of your body, worry about the health of your body.”
~Amit Kalantri,
#rockyourbody #lovewhatyougot #yourtemple #yourlife #yourhealth #youareonein7billion #sizedoesnotmatter #selfcare #love #honor #respect #keepitmoving #NuYuRevolution
HOW TO ROCK YOUR BODY TO BENEFIT YOUR HEALTH:
http://www.ashleybeaudin.com/blog/2015/3/24/how-to-rock-your-body-no-matter-the-size

Surrender To Ease & Stop Fighting The Current

The greatness of a man's power is the measure of his surrender.
~William Booth
#surrender #letgo #ease #letitbe #flowwiththecurrent #breathe #NuYuRevolution
http://tinybuddha.com/blog/let-go-of-control-how-to-learn-the-art-of-surrender/

Self Love Is The Best Love!

“If you celebrate your differentness, the world will, too. It believes exactly what you tell it—through the words you use to describe yourself, the actions you take to care for yourself, and the choices you make to express yourself. Tell the world you are one-of-a-kind creation who came here to experience wonder and spread joy. Expect to be accommodated.”
~Victoria Moran
#happyvelentinesday #loveyoufirst #thisisthemagic #selflove #NuYuRevolution
READ MORE ON THE HEALTH BENEFITS OF LOVE:
http://www.huffingtonpost.com/leslie-davenport/love-and-health_b_1259256.html

Body Awareness!

“Every human being is the author of his own health or disease.”  ~Buddha
#listentoyourbody #getenoughsleep #seeksupportwhennecessary #breathe #meditate #eatavitaminrichdiet #stayactive #smile #laugh #NuYuRevolution
TIPS ON LISTENING TO YOUR BODY:
http://www.oprah.com/spirit/how-to-start-listening-to-your-body

Love Everything About You!

Not one drop of my self-worth depends on your acceptance of me.
~Quincy Jones
#youarethebest #youaretheonlyyou #loveyourselfup #careforyou #honoryourbody #NuYuRevolution
MORE ON LOVING YOUR BODY & LOVING YOURSELF
http://tinybuddha.com/blog/love-your-body-love-yourself-you-are-not-alone/

Hope & Love...

“When I despair, I remember that all through history the way of truth and love have always won. There have been tyrants and murderers, and for a time, they can seem invincible, but in the end, they always fall. Think of it--always.”
~ Mahatma Gandhi
#nothingmoretoadd #NuYuRevolution

Free Yourself From Judgement

“How would your life be different if…You stopped making negative judgmental assumptions about people you encounter? Let today be the day…You look for the good in everyone you meet and respect their journey.”
~Steve Maraboli
#freeyourselffromjudgement #becurious #letothersbewhotheyare #beaccepting #weallhaveourstuff #loveoneanother #NuYuRevolution
MORE ABOUT FREEING YOURSELF FROM JUDGEMENT:
http://www.alifeonyourterms.com/how-to-free-yourself-from-fear-of-judgement/

Choose The Light

“Everything we do is infused with the energy with which we do it. If we're frantic, life will be frantic. If we're peaceful, life will be peaceful. And so our goal in any situation becomes inner peace.”
~ Marianne Williamson
#leavethelighton #shineon #seethebrightside #findthegood #choosetostaypositive #yougettochoose #NuYuRevolution
READ MORE ABOUT SEEING THE BRIGHT SIDE:
https://psychcentral.com/blog/archives/2012/03/06/3-simple-ways-to-see-the-bright-side-today/