Resolutions Today

#FitnessResolutionsToday #GetAJumpStart #BeActiveNow #RingInTheNewYearWithConfidence #IfYouBuildIt #ItWillCome #RockItByJanuary #YesYouWill #NuYuRevolution
READ MORE ON JUMP STARTING FITNESS RESOLUTIONS:
http://steadystrength.com/4-ambitious-reasons-to-start-your-new-years-resolution-before-january/

Community Yoga For NYC

#‎Lululemon‬ ‪#‎NuYuga‬ ‪#‎Thanks64th‬&BroadwayLocation ‪#‎ThanksElisa‬
‪#‎SeeYouNextTime‬ ‪#‎KeepYourPracitceGoingStrong‬ ‪#‎NuYuRevolution‬
To our community yoga attendees, we will see you every
Saturday in December at 9:00AM in the Lululemon on 75th & Broadway

Good Day New York After Thanksgiving Workout

#GoodDayNewYork #AfterThanksgivingWorkout #ThanksGoodDayCrew #WeHadAFitnessBlast #KeepingFitnessFun #NuYuRevolution
See The Segment:
http://www.fox5ny.com/good-day/54443861-video

Happy Active Thanksgiving

Happy Thanksgiving To You And Yours <3 <3 <3 <3
Make It A Healthy and Happy One....
Celebrate By Also Offering Thanks To Your Wonderful Body...
#ItsTheOnlyOneYouGot #ItGivesYouLife #ItsSoForgiving #BeThankful #BeHealthy #BeActiveTodayAndForever #NuYuRevolution
READ MORE ON WHY BEING ACTIVE IS A MUST:
http://www.heart.org/HEARTORG/GettingHealthy/Why-is-Getting-Active-So-Important_UCM_306928_Article.jsp#

Trash Your Scale!

#TheHorribleScale #BreakUpWithIt #DontLetNumbersDefineYou #LetAcceptanceDefineYou #TheLoveWillCome #BeMoreThanYourWeight #BePerfectlyImperfect #NuYuRevolution
READ WHY YOU SHOULD NEVER STEP ON A SCALE AGAIN:
http://health.usnews.com/health-news/blogs/eat-run/2013/09/20/why-you-shouldnt-weigh-yourself

Free For Thanksgiving

Be thankful for what you have; you'll end up having more. If you concentrate on what you don't have, you will never, ever have enough. ~Oprah Winfrey
‪#‎Thanksgiving2015‬ ‪#‎BeFree‬ ‪#‎EnjoyTheDay‬ ‪#‎BeFaithfulToExercise‬ ‪#‎NoCalorieCounting‬ ‪#‎HaveTheFoodsYouLove‬ ‪#‎BeTrueToFitness‬ ‪#‎ThanksgivingDayWorkout‬ ‪#‎WeWillBeOpen‬ ‪#‎DoIt‬ ‪#‎NuYuRevolution‬

Love Yourself, Including Your Curves

“Too many people overvalue what they are not and undervalue what they are.”
~ Malcolm S. Forbes
#EmbraceYourCurves #WeAreReal #NotAirBrushed #NotDolls #NotAFantasyOfUnAttainableGoals #WeArePerfect #HonorYourTrueSelfWithFitness #NuYuRevolution
MORE ON LOVING YOURSELF:
https://www.psychologytoday.com/blog/emotional-fitness/201103/10-ways-feel-better-about-yourself

Community Yoga NuYu Revolution/Lululemon

"A person experiences life as something separated from the rest - a kind of optical delusion of consciousness. Our task must be to free ourselves from this self-imposed prison, and through compassion, to find the reality of Oneness."
~ Albert Einstein
#Nameste@9 #CommunityYoga #NuYugaPrecisionPowerFlow #Tyler #AwesomeClass #AmazingAttendees #NuYuRevolution
See You Next Week @ 64th & Broadway 9:30-10:30
Gotta LOVE NuYuga... so good for the body, mind and soul.

Strong Is Always Awesome

#BeFitBaby #Workout #FindYourOwnWinningFitnessRecipe #DoIt #LoveToHateIt #YesYouCan #NuYuRevolution
READ MORE ON STRONG AT ANY SIZE:
http://breakingmuscle.com/sports-psychology/strong-is-still-strong-skinny-is-still-skinny

A World Full Of Love = World Peace

“No one is born hating another person because of the color of his skin, or his background, or his religion. People must learn to hate, and if they can learn to hate, they can be taught to love, for love comes more naturally to the human heart than its opposite.”
 ~ Nelson Mandela
#LoveIsTheAnswer #ItBeginsWithYou #NuYuRevolution

Love Yourself First!

“Love yourself. Forgive yourself. Be true to yourself. How you treat yourself sets the standard for how others will treat you.”   ~Steve Maraboli
#NuYuRevolution

Namaste @ 9 Lululemon Lincoln Center 11/15/2015

#ThankYouLululemonLincolnCenter #HathaNuYuga #FrancescoPireddu #Namaste@9 #SeeYouNextWeek #NuYugaPricisionPowerFlow #NuYuRevolution

Moving Forward With Fitness

#StartNow #BeJudgmentFree #JustPutTheTimeAside #RespectAndValueThatTime #KeepItDoable #KeepItReal #KeepItUpForever #NuYuRevolution
READ MORE ON STARTING TO EXERCISE OVERWEIGHT:
http://lifehacker.com/how-to-start-exercising-when-youre-already-overweight-1521317096

Small Steps Lead To Big Results

Faith is taking the first step even when you don't see the whole staircase.
~ Martin Luther King, Jr.
#BeTheBestVersionOfYou #TakeTheFirstStep #WelcomeChange #MoveInABetterDirection #YouWillGetThere #Believe #YesYouCan #NuYuRevolution

Read More About Taking Steps Towards A Change: http://www.brainyquote.com/quotes/keywords/step.html#iRElogAlLWgm4mCB.99http://www.mindbodygreen.com/0-9644/5-ways-to-take-the-first-step-toward-greatness.html

SAD... Seasonal Affective Disorder

#SeasonalAffectiveDisorder #FeelingBlue #AsTheDaysGetShorter #FightItWithLightTherapy #AGoodNightSleep #HealthyDiet #OngoingFitnessRoutine #NuYuRevolution
READ MORE ON DEALING WITH SAD:
http://www.everydayhealth.com/depression/preparing-for-seasonal-affective-disorder.aspx

You May Not Love Fitness, But You Will Love The Results

#Fitness #BiomechanicallySoundExercising #YouMayNeverLoveIt #YouMayNeverLikeIt #ItWillMakeLifeBetter #HonorYourBody #DoTheDeed #ReapInTheBenefits #YouDeserveTheResults #NuYuRevolution

READ MORE ABOUT STAYING WITH FITNESS WITHOUT LOVING IT:
http://vitals.lifehacker.com/you-might-never-love-exercise-but-do-it-anyway-1709747876?trending_test_c&utm_expid=66866090-62.H_y_0o51QhmMY_tue7bevQ.3&utm_referrer=https%3A%2F%2Fwww.google.com%2F

NuYu Revolution's, Lisa Gurley Brings Body Language To Lululemon Lincoln Center

Don't miss our very own Lisa Gurley KICKING BUTTS at 9:30 AM...
@ Lululemon Lincoln Center, 64th & Broadway! She will be awakening some new muscles in our local Yogi's! ‪#‎WatchOutYouYogis‬ ‪#‎DontMissIt‬ ‪#‎WeAlwaysDeliver‬ ‪#‎BeFit‬ ‪#‎NuYuRevolution‬

Both Are Beautiful.... Both Are Fit!!!

#BeautyHasNoSize #FitnessHasNoSize #ExerciseForYourHealth #NotToBeASize #LoveYourBodyForWhatItIs #AWorkOfArt #AcceptYourself #BeWhoYouAre #BeFit #Confident #Healthy #NuYuRevolution
READ MORE ON BEING CONFIDENT IN YOUR OWN BODY:
http://www.huffingtonpost.co.uk/lynne-featherstone/body-image-be-body-confident_b_1234056.html

Gluten Free Princess Joins Us For A Posture Cycle Ride...

#AnAwesomeReviewOnPostureCycle® #GetYourRideOn #ThankYouGlutenFreePrincess #FitnessForEveryone #NuYuRevolution
CHECK OUT THE STORY:
http://gluten-freeprincess.com/2015/11/nuyu-revolution/

Here Are 2 Of The 1% Of Americans Who've Run A Marathon

#WhenYouOnlySeeYourAwesomenessYouCanDoNoWrong  #YouGoGirls #OhHowWeLoveTheirAttitude #ItsNotASprint #ItsAMarathon #NuYuRevolution
http://www.nytimes.com/2015/11/03/sports/completing-the-new-york-city-marathon-even-after-the-finish-line-comes-down.html?_r=1