The Religion Of Fitness

Wednesday, February 18, 2015

#‎WhatKindOfSeniorWillYouBe‬ ‪#‎BeAwesomeNow‬ ‪#‎AndAwesomeLater‬ ‪#‎LearnFitness‬ ‪#‎Contest‬ ‪#‎Win‬ ‪ #‎BeFitBySummer‬ ‪#‎NuYuRevolution‬
WIN A FREE TRANSITION TO FITNESS PACKAGE... $999.99 Value
TO ENTER CLICK THE LINK BELOW
http://www.nuyurevolution.com/free-fitness-package-give-away

Posted by The Religion of Fitness at 1:00 PM No comments:
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Monday, February 16, 2015

Did the gym get away from you? Then go back! Don't wait to want to...... JUST GO!#GetBackToTheGym #EnoughSaid#NuYuRevolution

READ MORE ON RESTARTING A FITNESS ROUTINE:
http://www.lifehack.org/articles/lifestyle/15-tips-to-restart-the-exercise-habit-and-how-to-keep-it.html


Posted by The Religion of Fitness at 3:39 PM No comments:
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Friday, February 13, 2015

#NeverFear #MercuryIsOutOfRetrograde #LetItAllGo #Breathe #GetCentered
#TendToYourMindBodyConnection #MoveForward #NuYuRevolution

THE BENEFITS OF THE DISRUPTION: 
http://www.huffingtonpost.com/larry-schwimmer/mercury-retrograde-is-ove_1_b_6653380.html
Posted by The Religion of Fitness at 11:38 AM No comments:
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‪#‎Workout‬ ‪#‎EvenWenItsCold‬ ‪#‎GetWarm‬ ‪#‎FireUpYourMetabolism‬‪ #‎HaveMoreEnergy‬ ‪#‎FeelHappier‬ ‪#‎LoveTheResults‬ ‪#‎Fitness‬ ‪#‎NuYuRevolution‬
MORE ON STAYING ACITVE:
http://www.hsph.harvard.edu/nutritionsource/staying-active-full-story/#more-activity-equals-more-benefit

Posted by The Religion of Fitness at 11:34 AM No comments:
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Wednesday, February 11, 2015

‪#‎Inversions‬ ‪#‎Who‬ ‪#‎What‬ ‪#‎Why‬ ‪#‎When‬ ‪#‎Where‬ ‪#‎How‬ ‪#‎FeetOverhead‬‪ #‎SoGoodForYou‬ ‪#‎BeGoodToYourBody‬ ‪#‎NuYuRevolution‬
http://www.doyouyoga.com/benefits-of-yoga-inversions/
Posted by The Religion of Fitness at 12:50 PM No comments:
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Friday, February 6, 2015

‪#‎Exercise‬ ‪#‎KeepItSimple‬ ‪#‎Fun‬ ‪#‎Pleasant‬ ‪#‎WithKindPeople ‬‪#‎ListeningToYourBody‬ ‪#‎InAPlaceYouLike‬ ‪#‎NuYuRevolution‬
MORE ON KEEPING EXERCOSE FUN:
http://www.helpguide.org/…/easy-ways-to-start-exercising.htm
Posted by The Religion of Fitness at 1:16 PM No comments:
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Wednesday, February 4, 2015

#MakeTimeForYourFitness #ForYourMentalHealth #PhysicalHealth #YourLife #NuYuRevolution 

MORE ON THE VALUE FITNESS HAS FOR YOUR MENTAL HEALTH:
http://www.huffingtonpost.com/2013/03/27/mental-health-benefits-exercise_n_2956099.html
Posted by The Religion of Fitness at 11:55 AM No comments:
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‪#‎Health‬ ‪#‎Happiness‬ ‪#‎StateOfMind‬ ‪#‎Positivity‬ ‪#‎Exercise‬ ‪#‎NuYuRevolution‬
http://www.wikihow.com/Become-a-Very-Healthy-Person
Posted by The Religion of Fitness at 11:55 AM No comments:
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The Religion of Fitness
Expert of: Posture Cycle®, Mat Pilates, Stretching, Strengthening, Private Training, Nutrition, Coaching, Program Adaptation.
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      • #‎WhatKindOfSeniorWillYouBe‬ ‪#‎BeAwesomeNow‬ 
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